Sauerkraut Soup

Sauerkraut soup is a comforting and flavorful dish popular in many Eastern European homes. With its tangy taste, hearty vegetables, and tender meat, it’s perfect for a cold day. This savory soup offers a satisfying and warm meal that’s sure to become a favorite. Whether you’re new to it or already a fan, it’s a must-try recipe.

Why We Love The Sauerkraut Soup Recipe

There’s something about sauerkraut soup that makes it irresistible. The unique blend of sourness from the sauerkraut combined with savoury, tender meat and earthy vegetables creates a flavour-packed dish that warms you from the inside out. It’s a perfect meal for any occasion, from family dinners to special gatherings, and it’s ideal for making ahead and reheating.

Hearty and Filling: This sauerkraut soup is not just flavorful; it’s filling as well. The combination of potatoes, meat, and sauerkraut makes for a satisfying and balanced meal that can stand on its own or be paired with a side of crusty bread.

Rich in Flavor: The tanginess of sauerkraut, when simmered with broth and other ingredients, creates a deep, complex flavour profile. If you love bold, comforting flavours, this soup delivers.

Nutrient-Packed: Sauerkraut is a probiotic-rich ingredient, providing gut-friendly bacteria that promote digestion and overall wellness. Combined with fresh vegetables and meat, it’s a nourishing soup that’s as good for your health as your taste buds.

The Key Ingredients

The key to making an excellent sauerkraut soup lies in the ingredients. While sauerkraut is the star of the show, several other components come together to create a delicious and filling dish.

  1. Sauerkraut: This fermented cabbage is the defining ingredient of the soup, providing a distinct tangy flavour and an incredible depth. You can use homemade sauerkraut or store-bought sauerkraut from the grocery store for ease.
  2. Meat (Pork or Sausage): Traditionally, sauerkraut soup is made with pork or sausage. Pork ribs, shoulder, or even bacon are typical for their rich flavour, while sausage adds an extra savoury kick.
  3. Potatoes: Potatoes add heartiness to the soup, making it filling and comforting. They soak up the flavours of the broth and sauerkraut, creating a satisfying base.
  4. Onions, Carrots, and Celery: These vegetables add texture and sweetness to balance out the tanginess of the sauerkraut. They also provide depth of flavour to the broth.
  5. Broth or Stock: Chicken broth is commonly used as the base, but you can also use vegetable or pork stock for an even richer flavour.
  6. Herbs and Spices: Garlic, bay leaves, peppercorns, and dill are often used to enhance the flavour and aroma of the soup.

Step-by-Step: How to Make Sauerkraut Soup


Ingredients:

  • 1 lb pork shoulder or ribs (or 4-6 sausages)
  • 1 jar (32 oz) sauerkraut, drained and rinsed
  • 4 large potatoes, peeled and diced
  • 1 medium onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 6 cups chicken broth
  • 3 garlic cloves, minced
  • 2 bay leaves
  • 1 tsp black peppercorns
  • 1 tsp dried dill (optional)
  • Salt to taste
  • 1 tbsp olive oil (for sautéing)
  • Fresh parsley for garnish (optional)
  • Sour cream for serving (optional)
  • Crusty bread to enjoy alongside the soup

Instructions:

  1. Prepare the Meat: Heat the olive oil over medium heat in a Dutch oven or large pot. Add the pork (or sausage) and brown it on all sides. If you’re using pork ribs or shoulder, you can cut them into smaller pieces for easier serving later. Once browned, remove the meat from the pot and set it aside.
  2. Sauté the Vegetables: In the same pot, add the chopped onions, carrots, and celery. Sauté for 5-7 minutes or until the vegetables are softened and fragrant. Add the minced garlic and cook for another minute.
  3. Add the Broth and Sauerkraut: Return the meat to the pot, along with the sauerkraut, potatoes, bay leaves, peppercorns, and dried dill. Pour in the chicken broth, ensuring the ingredients are mostly submerged. Bring the mixture to a boil, then reduce the heat to medium-low. Let it simmer for 1 to 1.5 hours, stirring occasionally.
  4. Simmer the Soup: Continue to cook the soup on low heat, allowing the flavours to meld together. The pork should be tender and fall apart easily, while the potatoes will soften and absorb the flavours of the broth.
  5. Adjust Seasoning and Serve: Taste the soup and add salt if necessary. Once everything is tender and flavorful, remove the bay leaves and discard. Serve the soup hot, garnished with fresh parsley and a dollop of sour cream if desired.

Variations of Sauerkraut Soup

  • Vegetarian Version: Omit the meat and use vegetable broth for a lighter version of sauerkraut soup. For depth and texture, you can add extra root vegetables, like parsnips or turnips.
  • Smoky Twist: Add smoked sausage or smoked bacon to introduce a smoky flavour that complements the tanginess of the sauerkraut.
  • Spicy Kick: For a spicy version, throw in some red pepper flakes or fresh chilli peppers to bring some heat to the soup.

Tips for Perfect Sauerkraut Soup

  • Rinse the Sauerkraut: If you prefer a milder tang, rinse the sauerkraut before adding it to the pot to reduce its sourness while still maintaining its flavour.
  • Use Bone-in Meat: Opt for bone-in cuts like ribs or shoulder for richer flavour and tenderness if you’re using pork.
  • Let It Rest: Sauerkraut soup often tastes even better the next day as the flavours continue to develop. Make it ahead and let it rest overnight.
  • Top with Sour Cream: Serve the soup with a dollop of sour cream for extra creaminess and richness.

Storing and Reheating Sauerkraut Soup

Refrigerating: Leftover sauerkraut soup can be stored in an airtight container in the refrigerator for up to 4 days. The flavours deepen over time, making it even more delicious when reheated.

Freezing: This soup freezes well. Let it cool completely before transferring it to freezer-safe containers. It can be stored in the freezer for up to 3 months. Reheat on the stove over low heat, adding more broth if necessary.

Serving Suggestions

Sauerkraut soup is a hearty dish that pairs well with crusty bread, rye bread, or a slice of sourdough for soaking up the flavorful broth. For a more filling meal, serve it alongside a fresh salad with a tangy vinaigrette to balance the soup’s richness.

FAQs

Can I make sauerkraut soup without meat?

Yes! You can make a vegetarian version by skipping the meat and using vegetable broth.

How can I reduce the sourness of the sauerkraut?

You can rinse the sauerkraut before adding it to the soup to reduce its tanginess if you prefer a milder flavour.

Can I use store-bought sauerkraut for the soup?

Yes, store-bought sauerkraut works perfectly for this recipe. Just be sure to drain and rinse it before using.

How long does sauerkraut soup last in the fridge?

Leftover sauerkraut soup can be stored in an airtight container in the fridge for up to 4 days.

Can I freeze sauerkraut soup?

Yes, this soup freezes well. Cool it completely before transferring it to freezer-safe containers, and it will last up to 3 months in the freezer.

Conclusion

Sauerkraut soup is the epitome of comfort food—rich, hearty, and full of bold flavours. Whether enjoying it on a chilly evening or preparing it for a family gathering, this dish never disappoints. The combination of tender meat, hearty vegetables, and tangy sauerkraut creates a soup that’s as satisfying as it is delicious. Try it today, and you’ll quickly see why sauerkraut soup has earned a place in kitchens around the world.

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