Breakfast Egg Burrito: A Perfect Start to Your Day
A Breakfast Egg Burrito is a quick and delicious meal that’s perfect for any morning. Packed with scrambled eggs, veggies, and cheese, it’s both filling and flavorful. Whether you’re on the go or enjoying a relaxed breakfast, this recipe is sure to please. Let’s dive into why we love this recipe and how you can make it at home!
Why We Love This Breakfast Egg Burrito Recipe
A Breakfast Egg Burrito is versatile, satisfying, and easy to make. It’s a meal that combines eggs with a variety of tasty fillings like cheese, vegetables, and meats. The burrito is perfect for breakfast because it’s filling and keeps you energized throughout the morning. Plus, it’s a great way to sneak in some extra veggies!
Ingredients
- 4 large eggs
- 1 tablespoon of olive oil
- 1/2 cup shredded cheese (cheddar, Monterey Jack, or a blend)
- 1/2 cup diced bell peppers
- 1/4 cup diced onions
- 2 flour tortillas (8-inch size)
- 1/4 cup cooked bacon or sausage (optional)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- Salsa (optional for serving)
Instructions
- Heat the olive oil in a skillet over medium heat.
- Add the diced bell peppers and onions. Sauté for 3-4 minutes until softened.
- In a bowl, whisk the eggs with salt, pepper, and garlic powder.
- Pour the eggs into the skillet with the vegetables. Scramble the eggs until fully cooked.
- Remove the skillet from heat and set the egg mixture aside.
- Warm the flour tortillas in a separate pan for 30 seconds on each side.
- Divide the egg mixture between the two tortillas, sprinkle with shredded cheese, and add any optional toppings like bacon or sausage.
- Roll up each tortilla into a burrito shape and serve hot.
Variations
- Vegetarian: Skip the meat and load up on extra veggies like spinach, mushrooms, and tomatoes.
- Spicy: Add a few slices of jalapeño or drizzle some hot sauce inside the burrito.
- Meat Lovers: Use sausage, bacon, or ham for a hearty breakfast option.
Cooking Notes
- To make the eggs fluffier, add a splash of milk or cream before whisking.
- You can make these burritos in advance and freeze them for a quick breakfast later on.
- Adjust the fillings to your personal taste and dietary preferences.
Serving Suggestions
- Serve with a side of fresh fruit for a balanced meal.
- Pair with a glass of orange juice or coffee to complete your breakfast.
Tips
- For an extra creamy burrito, use sour cream as a topping.
- Wrap the burrito tightly to prevent the filling from spilling out.
Prep Time
5 minutes
Cooking Time
10 minutes
Total Time
15 minutes
Nutritional Information (Per Serving)
- Calories: 350
- Protein: 20g
- Carbohydrates: 30g
- Fat: 20g
- Fiber: 3g
- Sodium: 400mg
Why This Recipe is Perfect for Busy Mornings
Breakfast egg burritos are the perfect solution for busy mornings when you need a quick, satisfying meal. The recipe is versatile so that you can customize it with your favourite ingredients. Plus, it’s easy to make in just a few minutes, and you can even prep the ingredients ahead of time for a grab-and-go option. Whether you’re making it for yourself or the whole family, the breakfast egg burrito offers a delicious and nutritious start to the day.
Meal Prepping with Breakfast Egg Burritos
One of the best things about breakfast egg burritos is that they’re perfect for meal prepping. You can make a batch of burritos ahead of time, wrap them tightly in plastic wrap, and store them in the fridge or freezer. When you’re ready to eat, simply heat them in the microwave or oven for a quick and easy breakfast. This is a great option for busy mornings when you don’t have time to cook.
How to Make a Healthier Breakfast Egg Burrito
If you’re looking to make a healthier version of the breakfast egg burrito, there are plenty of ways to do so. Swap out regular tortillas for whole wheat or gluten-free tortillas, use low-fat cheese, and load up on veggies like spinach, tomatoes, and onions. You can also skip the meat or use lean proteins like turkey bacon or chicken sausage. This will reduce the calorie count and increase the nutritional value without sacrificing flavour.
FAQs
Can I make this burrito in advance?
Yes! You can prepare the filling and wrap the burrito, then refrigerate or freeze it for later use.
Can I use different tortillas?
Yes, you can use whole wheat, gluten-free, or even corn tortillas based on your preference.
Can I add avocado?
Absolutely! Adding avocado gives the burrito a creamy texture and extra nutrients.
Conclusion
The Breakfast Egg Burrito is an easy and customizable dish that makes for a delicious and filling start to your day. With a variety of ingredients and flavours, it’s sure to become a breakfast favourite. Give it a try, and enjoy the perfect morning meal!
